I normally do not post much about my battle with an eating disorder. My previous post was a result of a wave of emotion and strength – I found out it was National Eating Disorder Awareness week and I wanted to speak out and say “It can be overcome. I am proof”. I have found … More P.S.
I just learned that this is National Eating Disorder Awareness Week. I am running a marathon March 4. In Napa, CA, the end of National Eating Disorder Awareness Week. All of a sudden, the Napa marathon took on a whole new dimension for me. All of a sudden I was filled with a desire to … More This week
If you tri – you swim. How much depends on a lot of variables. I am typically swimming three times per week. In December, per the advice of Mary (my coach) I started swimming at an adult masters program. She said “I think you’ll like it.” Happily she is right. Typically we are divided in to groups: … More Swimming
This has been an interesting training season for me so far. I missed a long run (16 miles) because I was sick (as in fever, chills, aches and not moving from the couch or bed all day), and the runs on either side (14 miler before and 18 miler after) were poor runs – I … More Bad runs – perspective, putting heart in to it