10,000 Steps

10,000….it’s a big number. But then again….it’s not. In today’s world of digital data…it’s not. 10,000 miles…that’s a lot. But what about steps? My company is holding a challenge where individuals signed up to take at least 10,000 steps daily for seven weeks. We are on teams of 10 or less and competing based on … More 10,000 Steps

Ironman Wisconsin

Swim I started swim. I was calm and smooth, but around me was chaos. I swam over legs, got whacked, and protected my abdomen from being kicked several times by rolling. I “swam big” most of the way. I actually swam on the inside do the buoys just a bit where I could get clearer … More Ironman Wisconsin