Georgia Half Race Report

I will start with the fact that I went in to this race with it being a “C” race – no real taper for it, no focused prep for it. My goal was to go and have fun with friends. It was also meant to be a full marathon, but upon the advice of many … More Georgia Half Race Report

My First Coach

The coaches (who are volunteers) for Team in Training perform quite a feat each season: taking a team of just a few to over 50, with different backgrounds and capabilities, and prepare them to participate in and complete an endurance event: a marathon,  half- marathon, triathlon, century, or hike. They prepare schedules and watch over … More My First Coach